Conversion Calculator

Amount of nutrients in 100 g (grams) of Oscar Mayer, Chicken Breast (honey glazed).

Nutrient	Amount and Unit	Percentage
Water	70.4 g	70.4%
Energy (calorie)	109 kcal
Energy (joule)	454 kJ
Protein	19.85 g	19.85%
Total lipid (fat)	1.5 g	1.5%
Ash	4.3 g	4.3%
Carbohydrate, by difference	4.3 g	4.3%
Fiber, total dietary	0 g
Sugars, total	4.3 g	4.3%
Calcium, Ca	10 mg	0.01%
Iron, Fe	1.13 mg
Magnesium, Mg	36 mg	0.04%
Phosphorus, P	289 mg	0.29%
Potassium, K	329 mg	0.33%
Sodium, Na	1438 mg	1.44%
Zinc, Zn	0.7 mg
Copper, Cu	0.17 mg
Vitamin C, total ascorbic acid	0 mg
Folate, total	4 µg
Folic acid	0 µg
Folate, food	4 µg
Folate, DFE	4 µg
Vitamin A, RAE	0 µg
Retinol	0 µg
Carotene, beta	0 µg
Carotene, alpha	0 µg
Cryptoxanthin, beta	0 µg
Vitamin A, IU	0 IU
Lycopene	0 µg
Lutein + zeaxanthin	0 µg
Fatty acids, total saturated	0.394 g	0.39%
12:0 dodecanoic, lauric fatty acid	0 g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.006 g	0.01%
16:0 hexadecanoic, palmitic fatty acid	0.285 g	0.28%
18:0 octadecanoic, stearic fatty acid	0.103 g	0.10%
Fatty acids, total monounsaturated	0.564 g	0.56%
16:1 undifferentiated, hexadecenoic, palmitoleic	0.091 g	0.09%
18:1 undifferentiated	0.473 g	0.47%
Fatty acids, total polyunsaturated	0.218 g	0.22%
18:2 undifferentiated	0.2 g	0.2%
18:3 undifferentiated, octadecatrienoic, linolenic	0.018 g	0.02%
Cholesterol	53 mg	0.05%
Alcohol, ethyl	0 g
Caffeine	0 mg
Theobromine	0 mg